Papky

10 Very important tips to keep yourself young

1. Throw out nonessential numbers. This includes age, weight and height
Let the doctors worry about them. That is why you pay them

2. Keep only cheerful friends
The grouches pull you down. (keep this In mind if you are one of those grouches)

3. Keep learning
Learn more about the computer, crafts, gardening
whatever. Never let the brain get idle
“An idle mind is the devil’s workshop
And the devil’s name is Alzheimer’s

4. Enjoy the simple things

5. Don’t take guilt trips
Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is &َ Always Remember God

6. Laugh often, long and loud. Laugh until you gasp for breath
And if you have a friend who makes you laugh, spend lots and Lots of time with HIM /HER

7. The tears happen
Endure, grieve, and move on. The only person who is with us our entire life, is ourself. LIVE while you are alive

8. Surround yourself with what you love
Whether it’s family, keepsakes, music, plants, hobbies, whatever
Your home is your refuge

9. Cherish your health
If it is good, preserve it
If it is unstable, improve it
If it is beyond what you can improve, get help

10. Tell the people you love that you love them, at every opportunity

I love you guys !!